




Pre Natal
Immi offers specially designed pre natal massages that provide lots of benefits to mum and baby! These include:
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Reduced Stress and Anxiety: Massage helps relax the body and mind, reducing stress and anxiety levels, which can be particularly beneficial during pregnancy.
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Relief from Pain and Discomfort: Prenatal massage can alleviate common pregnancy discomforts such as back pain, joint pain, and muscle tension.
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Improved Circulation: Massage promotes better blood and lymph circulation, which can help reduce swelling (edema) in the legs, ankles, and feet.
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Better Sleep: By relaxing the muscles and calming the nervous system, prenatal massage can improve sleep quality.
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Hormonal Balance: Regular massage can help reduce the levels of stress hormones like cortisol, while increasing dopamine and serotonin levels, which can improve mood and overall well-being.
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Reduction of Swelling: The massage helps stimulate soft tissues to reduce the collection of fluids in swollen joints.
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Preparation for Labour: Some believe that massage can help prepare the body for labour by relaxing the muscles and promoting a sense of well-being.
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Emotional Support: The soothing touch of a massage can offer emotional support, helping expectant mothers feel more connected and cared for.
It's important that prenatal massages are conducted by a trained and certified therapist who understands the specific needs and safety considerations of pregnancy.